Our primary objective is to bring balance towards life by adding value to your living habits and daily routine. we encourage people to be on basics and eliminate unnecessary product and gadgets from your day-to-day life.
Certain elimination can lead to longevity of life and healthy living. when we are using certain things in day-to-day life constantly by knowing the benefit of it then it works actually for human machine with is nothing but your own body. Enormous energy is stored in each human body and OJAS products and practices will help to use the energy in organized way for mental and emotional wellbeing.
We as OJAS offer different forms of Yoga online program with body alignment knowledge, different forms of meditation, healing sessions and daily use product to enhance living. OJAS helps making path for your own wellness and peace of mind.
We will guide you with ancient methodology to live your life with all your stored energy and how to use your energy in certain direction to gain health and mental peace in the busy schedule.
Ojas is a Sanskrit term meaning “vigor,” and it is best understood as essential energy for the body and mind. It not only gives tissues strength and endurance, but it protects the health and vitality of cells, thereby influencing all bodily functions and physiological processes.
ojas is the subtle essence of all vital fluids, responsible for:
I am Kriti. I live in Bangalore, Karnataka. I have completed my Masters degree in Yoga. I have accomplished 500 hrs. of Teacher Training course certified by US Alliance. I teach different forms of Yoga- Basic to Advance with a concept of food, nutrients and ayurvedic way of cooking and treatment.
I am flexible since childhood that’s what it’s been told about me. When I was growing, I tried different outdoor games however, never felt fulfilled.
One fine day, my Guru asked me, would you like to teach Yoga? And I answered “Yes! Would love too”. My Guru, suggested me to learn and practice Yoga diligently and discipline is the key metrics to Yoga. And that’s how Yoga got introduces to my life and it gave me an actual meaning and it’s cosmic to be into a yogic way of living.
Here I started practicing it routinely and stated following instructions, does and don’ts and other precautionary measures.
It’s been 5+ years I have been into practice and Yoga has become a part and parcel of my daily routine and an inseparable part of my life. It helps in :-
Yoga helps me to grow both personally and professionally. I conduct classes and motivate my people to practice religiously. I have helped 200+ members to gain a good mental and physical health by Yoga, right eating habit, home remedies and introduction of good practices in daily life.
Mindfulness and awakening do not come from luxury or material, it come from inner “OJAS” of a human body.
Let’s join OJAS by yoga room, a pattern of healthy living.
I am Jyoti. I live in UAE. I have 15+ years of experience in Yoga. I am also a Sound Healer. I have done my Masters in Yoga and also 200hrs RYTT certified from US alliance. I have learnt traditional and modern both forms of yoga from India which is known to be an “origin of yoga”.
I have helped and motivated 500+ members to practice yoga which includes a large group of senior citizen and young folks both. I work basically on the enhancing energy level of my students .I believe in the pure form of energy that exist in human body ,that need to be aligned each day from the time we open eyes in the morning till the time we are back to sleep.
I have conducted many awareness sessions and yoga asanas session in India and UAE. Yoga is a part of my life and it keeps me going with my busy routine. Yoga helps to maintain a balance between both sides of life when it’s come to personal life and professional.
It’s been 15+ years I have been into practice and Yoga has become a part and parcel of my daily routine and an inseparable part of my life. It helps in :-
I work more on strengthening of bones and core muscles for my students. According to me, human body with the growing age need good muscles stretch and training on regular basic to maintain muscles health. I have a good knowledge of breathing technique and different body vibration.
I encourage all of you to join OJAS by yoga room, a pattern of healthy living.
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5N Provident Sunworth, Mysore Road, Venkkatapura, Kengeri Hobli, Bengaluru, Karnataka – 560060
contact@ojasbyyogaroom.com
(+91) 95138 62086 / (+971) 56 194 9337